Tips for blending essential oils into fragrant masterpieces
There are a lot of variables when formulating an essential oil blend, as you probably have discovered. Even if you’re using a recipe from a certified aromatherapist, you may be surprised by the difference in scent between what you created and their version of the blend.
Here are a few tips that will help you feel more confident about blending essential oils and get you beautifully fragrant results.
Digestion is about more than food
Digestion is not just for food. Ideas, knowledge, and new experiences all require digestion before we can implement the new knowledge and make lasting changes to our lives, mental states, and emotional health. I use Bay Laurel essential oil for its ability to help us digest on every level and step forward with confidence in ourselves and our abilities.
Ignite your creativity and your business with aromatherapy
What is creativity to you? Beyond the arts that many equate with creative pursuits lies a whole world of creativity that is crucial to entrepreneurs and anyone else looking to stand out in their industry.
Originality, unique ways of expressing thoughts, ideas, and feelings, and imaginative problem solving require our creativity.
Post-Covid Middle School Anxiety & Stress: An Aromatherapy Case Study
“I’ve seen an uptick in panic attacks, students having a hard time breathing, and anxiety this school year,” says a New Jersey middle school guidance counselor and client of The Blossom Bar. With Covid came more anxiety than usual for her middle school students.
With the prevalence of anxiety and stress, mindfulness has become a huge part of her practice and job. She offers her students (and the teachers who often come to her office for meetings) sensory tools to encourage relaxation and grounding. One of the favorite tools is The Blossom Bar aromatherapy blend Calm.