“I’ve seen an uptick in panic attacks, students having a hard time breathing, and anxiety this school year,” says a New Jersey middle school guidance counselor and client of The Blossom Bar. With Covid came more anxiety than usual for her middle school students.

With the prevalence of anxiety and stress, mindfulness has become a huge part of her practice and job. She offers her students (and the teachers who often come to her office for meetings) sensory tools to encourage relaxation and grounding. One of the favorite tools is The Blossom Bar aromatherapy blend Calm.